{"product_id":"9780593139745","title":"The Gratitude Journal","description":"\u003cb\u003ePractice gratitude every day with \u003ci\u003eThe Gratitude Journal\u003c\/i\u003e, a place to keep track of life's daily joys, successes, and moments of beauty.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eResearch shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets \u003ci\u003emore\u003c\/i\u003e gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Gratitude Journal\u003c\/i\u003e is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, \u003ci\u003eThe Gratitude Journal\u003c\/i\u003e is both a keepsake and a reminder of your life's gifts, day to day and year to year.","brand":"Potter Gift","offers":[{"title":"Clarkson Potter\/Ten Speed |  Hardback | Paper over boards |  2021-09-07","offer_id":46816621297919,"sku":"9780593139745","price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_a90fd81d-8323-43ed-a5c0-80a701440beb.jpg?v=1745691121","url":"https:\/\/riverbookshop.com\/products\/9780593139745","provider":"River Bookshop","version":"1.0","type":"link"}