{"product_id":"9780738774947","title":"Anxiety to Empowerment","description":"Stop Spiraling-Start Thriving!\u003cbr\u003e Embark on a journey of self-discovery, take control of your life, and transform your relationship to stress. Whether your anxiety is an inner request to heal the past or a nudge to change the present, holistic anxiety coach Amanda Huggins can help you fully understand your own patterns and break free of challenging emotional cycles.\u003cbr\u003e \u003cem\u003eAnxiety to Empowermen\u003c\/em\u003e t reveals what powerful informationyour anxious thoughts hold and how to harness this insight to create a life filled with joy, empowerment, and self-love. Through visualizations and journal prompts, you will identify your own habits, anxiety triggers, and tendencies for self-sabotage. Then, Amanda will gently guide you through exercises, meditations, and other activities to tap into your soul's inherent wisdom. With this book's practical tools, insights, and reflections, you will gain a deeper understanding of your anxiety and cultivatea more empowered way of living.\u003cbr\u003e","brand":"Amanda Huggins","offers":[{"title":"Llewellyn Worldwide LTD |  Paperback \/ softback | Trade paperback (US) |  2024-05-08","offer_id":46299078492415,"sku":"9780738774947","price":25.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_eca9ea01-8506-4800-8083-be073a8897b9.jpg?v=1730483431","url":"https:\/\/riverbookshop.com\/products\/9780738774947","provider":"River Bookshop","version":"1.0","type":"link"}