{"product_id":"9780778802419","title":"The Smoothies Bible","description":"\u003cp\u003e  \u003cb\u003eA bestselling and essential smoothies guide covering their wide-ranging nutritional and health benefits \u003c\/b\u003e   \u003c\/p\u003e\u003cp\u003e  \u003ci\u003eThe Smoothies Bible\u003c\/i\u003e features over 400 recipes along with advice on how to easily get one's daily servings of fruits and vegetables with incredibly healthy, nutrient-dense, mineral-packed, and vitamin-rich smoothie blends    \u003c\/p\u003e\u003cp\u003e  These easy-to-make and great-tasting drinks are key for helping anyone interested in getting real, whole foods into their body every day of the week  Culinary herbalist and professional home economist Pat Crocker offers recipes for hot, cold and frozen smoothies using fruit, vegetable and herbs with both dairy and non-dairy alternatives  Some of the healthy and delectable concoctions included in this new edition of \u003ci\u003eThe Smoothies Bible\u003c\/i\u003e include Flu Fighter, Watermelon Wave, Blazing Beets Sage Relief and Mega Melon Supreme, among others    \u003c\/p\u003e\u003cp\u003e  The book also contains information on seven body systems and their importance to good health, along with advice about diet and lifestyle changes to support their peak performance  Readers will benefit greatly from Crocker's description of eight common health concerns along with her recommendations on combating them with natural foods    \u003c\/p\u003e\u003cp\u003e  \u003ci\u003eThe Smoothies Bible\u003c\/i\u003e has been a trusted resource for nearly two decades  This is one of the few books on the subject to cater to intermediate-to-expert smoothie makers with comprehensive information    \u003c\/p\u003e","brand":"Pat Crocker (CA)","offers":[{"title":"Robert Rose |  Paperback \/ softback | Trade paperback (US) |  2010-02-04","offer_id":44151229579519,"sku":"9780778802419","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_33e2b622-9ee6-4650-a629-20dcae12cc2a.jpg?v=1683275920","url":"https:\/\/riverbookshop.com\/products\/9780778802419","provider":"River Bookshop","version":"1.0","type":"link"}