{"product_id":"9780778805137","title":"The Essential Ayurvedic Cookbook","description":"\u003cp\u003e  This cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits.  \u003c\/p\u003e\u003cp\u003e  All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians. Easy to make, tasty bean\/lentil recipes are perfect for vegetarians, and most importantly, dairy-free, gluten-free and soy-free alternatives are provided with most recipes.  \u003c\/p\u003e\u003cp\u003e  The recipes are designed to balance all constitutions, which minimizes the guesswork for what recipes are appropriate for each individual. Many of the recipes can be prepared in a variety of ways to accommodate various needs and preferences. Well-organized charts and time-saving tips help prioritize and implement the most important ayurvedic principles in a time frame that addresses modern busy lifestyles.  \u003c\/p\u003e\u003cp\u003e  For anyone looking to improve a regular diet or to experience new ayurvedic practices, this book provides easily understood guidance for a balanced life of wellness without stress.  \u003c\/p\u003e","brand":"Lois A. Leonhardi","offers":[{"title":"Robert Rose |  Paperback \/ softback | Trade paperback (US) |  2015-09-02","offer_id":46011337507071,"sku":"9780778805137","price":27.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_7efd8dbc-1405-405d-a3ce-1970bd435903.jpg?v=1723050430","url":"https:\/\/riverbookshop.com\/products\/9780778805137","provider":"River Bookshop","version":"1.0","type":"link"}