{"product_id":"9781394197088","title":"Self-Defense For Dummies","description":"\u003cp\u003eGet street-smart. Unleash your inner warrior.\u003c\/p\u003e \u003cp\u003eForget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover strategies to make yourself a hard target, as opposed to an easy one\u003c\/li\u003e \u003cli\u003eHeighten your awareness of your surroundings and potential threats\u003c\/li\u003e \u003cli\u003eSharpen your self-defense instincts and respond proactively to impending danger\u003c\/li\u003e \u003cli\u003eMaster hand-to-hand combat basics and defend against grabs and holds\u003c\/li\u003e \u003cli\u003eLearn how to use weapons and defend against them\u003c\/li\u003e \u003c\/ul\u003e","brand":"Damian Ross","offers":[{"title":"Wiley |  Paperback \/ softback | Trade paperback (US) |  2023-11-15","offer_id":44417024852223,"sku":"9781394197088","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_4e6b67a6-4b87-44e6-a841-a6eced207040.jpg?v=1697726815","url":"https:\/\/riverbookshop.com\/products\/9781394197088","provider":"River Bookshop","version":"1.0","type":"link"}