{"product_id":"9781401974237","title":"Happy Days","description":"\u003cb\u003eA ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHappy Days,\u003c\/i\u003e #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy inner peace every day.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat if you could wake up every day \u003cb\u003ewithout anxiety?\u003c\/b\u003e View your past with purpose, not regret? Live happy, peaceful, and free from fear? You \u003ci\u003ecan \u003cb\u003ebe the happiest person you know\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e—\u003c\/b\u003eand Gabrielle Bernstein will show you how.\u003cbr\u003e\u003cbr\u003eGabby has long been loved as a spiritual teacher speaking to tens of thousands in sold-out venues throughout the world, and catalyst for profound inner change. \u003cb\u003e\u003ci\u003eHappy Days\u003c\/i\u003e\u003c\/b\u003e presents her most powerful teaching yet: a plan for transforming the pain of your past traumas, whatever that may be, into newfound strength and freedom.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIn this empowering book for releasing trauma, you’ll learn:\u003c\/b\u003e\u003cbr\u003e \u003cul\u003e\n\u003cli\u003eWhy most people feel frozen in mental health patterns that make them unhappy—and what to do about it\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e9 transformational,\u003c\/b\u003e yet untapped, techniques for peace and genuine happiness—from “\u003cb\u003ereparenting” yourself \u003c\/b\u003eto bodywork practices that work for freeing the stuck energy of past unprocessed trauma from your body\u003c\/li\u003e\n\u003cli\u003eThe mindset shift that can do more for you than\u003cb\u003e decades of personal work\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to speak the unspeakable and go into the places that scare you—and come away with peace of mind and freer than ever before!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\"This book is a game-changer filled with honesty and openness. The vulnerability Gabby offers within the pages of \u003ci\u003eHappy Days\u003c\/i\u003e will make you feel less alone.\"\u003cbr\u003e -Dr. Shefali Tsabary\u003cbr\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and clinical psychologist\u003cbr\u003e\u003cbr\u003eChapter Titles Include:\u003cbr\u003e \u003cul\u003e\n\u003cli\u003e\u003cb\u003eWilling to Become Free \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eBecome Brave Enough to Wonder \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWhy We Run \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHiding behind the Body\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eSpeaking the Unspeakable\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eDon't Call Me Crazy\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eLove Every Part\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFreeing What's Frozen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eReparenting Yourself\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003e\u003cbr\u003eHappy Days Ahead\u003c\/b\u003e \u003cbr\u003e“This book is my gift to you,” Gabby writes. “It will answer your questions about \u003cb\u003ewhy you feel blocked, scared, anxious, depressed, or alone\u003c\/b\u003e, and it will liberate you from the belief system that has kept you small for so long. . . . By taking this path you will become \u003cb\u003ethe best version of yourself\u003c\/b\u003e. You will become new.”\u003cbr\u003e\u003cbr\u003eNo matter what you've been through in life, you can have a future filled with freedom, inner peace and happy days.","brand":"Gabrielle Bernstein","offers":[{"title":"Hay House |  Paperback \/ softback | Trade paperback (US) |  2024-03-26","offer_id":44663273980159,"sku":"9781401974237","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_e617aa5d-f4de-454f-bbb2-f253dabb11e7.jpg?v=1704578107","url":"https:\/\/riverbookshop.com\/products\/9781401974237","provider":"River Bookshop","version":"1.0","type":"link"}