{"product_id":"9781401975067","title":"Sovereign","description":"\u003cb\u003eThe acclaimed author of \u003ci\u003eThe Happiness Track \u003c\/i\u003emaps a radically fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn the post-pandemic era of war, polarization, and economic and environmental challenges, is it any wonder that we’re questioning a lot of things we thought we knew? We’re ready to reevaluate what’s important and rethink how we are living our lives. We need a new perspective—and Emma Seppälä offers one.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eSovereign \u003c\/i\u003edelivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.\u003cbr\u003e\u003cbr\u003eSeppälä’s voice is raw and honest, laugh-out-loud funny, and deeply reflective, delving into topics ranging from the nature of self-loathing to the nuances of relationship as she\u003ci\u003e \u003c\/i\u003eshows us how to unbind ourselves in every area:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eIn our working life and our family life \u003c\/li\u003e\n\u003cli\u003eIn our physical health and our emotional well-being\u003c\/li\u003e\n\u003cli\u003eIn our minds, our spirits, and our connection to our very selves\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBacked by psychological data, neuroscience, and empirically validated methodologies, \u003ci\u003eSovereign \u003c\/i\u003etakes us further along the path of personal transformation than we may ever have ventured before—and gives us the true freedom to live life to our fullest potential.","brand":"Emma Seppala","offers":[{"title":"Hay House |  Hardback  |  2024-04-23","offer_id":44663274406143,"sku":"9781401975067","price":35.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_ced2ae92-ad72-49a2-a80d-b0f4060d7a36.jpg?v=1704533457","url":"https:\/\/riverbookshop.com\/products\/9781401975067","provider":"River Bookshop","version":"1.0","type":"link"}