{"product_id":"9781433803185","title":"What to Do When You Dread Your Bed","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan bedtime feel peaceful instead of scary? Yes—and this award-winning workbook helps kids sleep soundly and confidently.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor many kids, bedtime is anything but relaxing. Noises, shadows, scary thoughts, and restless bodies can turn nighttime into a stressful experience. But sleep doesn’t have to be a struggle. With the right tools, kids can learn to calm their minds, feel safe, and drift off with ease.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhat to Do When You Dread Your Bed\u003c\/em\u003e is a comforting, interactive guide that helps kids understand their sleep-related fears and build healthy bedtime habits. Through engaging activities, colorful illustrations, and expert strategies, this workbook empowers children to take charge of their nighttime routine and get the rest they need.\u003c\/p\u003e\n\n\u003cp\u003eWhether your child needs help calming a busy brain or facing nighttime fears, this book offers a safe, empowering path to better sleep—like magic.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n \u003cli\u003ePerfect for kids ages 6–12 who struggle with sleep anxiety, bedtime resistance, or nighttime fears\u003c\/li\u003e\n\n \u003cli\u003eUses proven cognitive-behavioral techniques to help kids manage worries and build calming routines\u003c\/li\u003e\n\n \u003cli\u003eAddresses common sleep challenges like fear of the dark, overthinking, and dependence on parents\u003c\/li\u003e\n\n \u003cli\u003eIncludes a supportive guide for parents and caregivers to help children feel secure and confident\u003c\/li\u003e\n\n \u003cli\u003ePart of the trusted \u003cstrong\u003eWhat-to-Do Guides for Kids\u003c\/strong\u003e series—used by parents, educators, and therapists for more than 20 years\u003c\/li\u003e\n\n \u003cli\u003eAward-winning resource—Recipient of the iParenting Media Award, Mom’s Choice Gold Award, and Young Voices Silver Award\u003c\/li\u003e\n\n \u003cli\u003eCreated by Magination Press, the children’s imprint of the American Psychological Association—leaders in children’s mental health and well-being\u003c\/li\u003e\n\n\u003c\/ul\u003e","brand":"Dawn Huebner","offers":[{"title":"Magination Press, American Psychological |  Paperback \/ softback | Trade paperback (US) |  2021-12-03","offer_id":47837460234495,"sku":"9781433803185","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_5339fe5a-b8c7-4046-b55b-7198cac214bc.jpg?v=1765659639","url":"https:\/\/riverbookshop.com\/products\/9781433803185","provider":"River Bookshop","version":"1.0","type":"link"}