{"product_id":"9781578268306","title":"Strong Arms","description":"\u003cb\u003e\u003cb\u003e\u003ci\u003eStrong Arms\u003c\/i\u003e\u003c\/b\u003e presents workout collection targeting the upper body for maximum strength and endurance.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFeeling your biceps scrawny and need some beef? Do your weak arms need some serious remediation? Then get your guns with the Strong Arms workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, \u003cb\u003e\u003ci\u003eStrong Arms\u003c\/i\u003e\u003c\/b\u003e is the comprehensive guide for developing strength and power in your upper body. These results-oriented workouts target all muscle groups from your upper body including chest, arms, and shoulders. \u003cb\u003e\u003ci\u003eStrong Arms\u003c\/i\u003e\u003c\/b\u003e is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!","brand":"Michael Volkmar","offers":[{"title":"Hatherleigh Press |  Paperback \/ softback | Trade paperback (US) |  2025-01-01","offer_id":44663245799679,"sku":"9781578268306","price":20.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_71f77934-2f03-4a90-917d-61909367ad00.jpg?v=1704513775","url":"https:\/\/riverbookshop.com\/products\/9781578268306","provider":"River Bookshop","version":"1.0","type":"link"}