{"product_id":"9781621455776","title":"Reader's Digest Plant Based Cooking for Everyone","description":"\u003cb\u003e\u003cb\u003eA plant-based cookbook for middle America, featuring more than 150 quick and easy recipes for healthy favorites.\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e  \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePlant-based eating is more than the latest diet fad. It’s a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it’s environmentally friendly and easy on the wallet.\u003cbr\u003e \u003cbr\u003e  With \u003ci\u003ePlant-Based Cooking for Everyone\u003c\/i\u003e readers will find support and inspiration wherever they are on their plant-based journey. It includes:\u003cbr\u003e \u003cul\u003e \u003cli\u003eMore than 150 tasty and healthy breakfasts, entrees, quick meals, and even desserts, such as Pinto Bean Tostadas, Banana Blueberry Pancakes, and Best Gluten-Free Chocolate Cake\u003c\/li\u003e \u003cli\u003eJust the basics on key nutrients, ingredients, and benefits of plant-based eating\u003c\/li\u003e \u003cli\u003eTips on how to build a plant-based pantry, adapt favorite recipes to be plant-based, and shop for a plant-based diet (including the difference between all the new plant-based “meats” now on the market)\u003c\/li\u003e \u003cli\u003eSample meal plans that pull recipes together for different needs: on a budget, in a hurry, heart-healthy, low-fat, etc.\u003c\/li\u003e \u003cli\u003eEasy additions and substitutions for those who aren’t ready to give up meat completely—as well as for those who want to go fully vegan\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e \u003cbr\u003e\u003cbr\u003e Featuring beautiful photographs and easy-to-find ingredients in recipes tested by readers like you, Reader’s Digest’s \u003ci\u003ePlant-Based Cooking for Everyone \u003c\/i\u003emakes plant-based eating easy and fun for everyone.\u003cbr\u003e \u003cbr\u003e Chapters include:\u003cbr\u003e Breakfasts \u0026amp; Smoothies\u003cbr\u003e Soups, Stews and Chilis\u003cbr\u003e Burgers, Sandwiches \u0026amp; Wraps\u003cbr\u003e Salads \u0026amp; Bowls\u003cbr\u003e Vegetable Mains\u003cbr\u003e Beans \u0026amp; Legumes \u003cbr\u003e Pasta \u0026amp; Noodles\u003cbr\u003e Rice \u0026amp; Grains\u003cbr\u003e Starters, SIdes and Snacks\u003cbr\u003e Desserts \u0026amp; Drinks\u003cbr\u003e \u003cbr\u003e Recipes include:\u003cbr\u003e Carrot Cake Oatmeal\u003cbr\u003e Sweet Potato and Egg Skillet\u003cbr\u003e Bean Bulgur Chili\u003cbr\u003e White Chicken Chili\u003cbr\u003e Grilled Salmon Wraps\u003cbr\u003e Tempeh Sloppy Joes\u003cbr\u003e Mushroom Burgers\u003cbr\u003e Whole Wheat Orzo Salad\u003cbr\u003e Curry Pomegranate Protein Bowl\u003cbr\u003e Jackfruit Carnitas Tacos\u003cbr\u003e Pesto Vegetable Pizza\u003cbr\u003e Seitan Chicken Nuggets\u003cbr\u003e Easy Chana Masala\u003cbr\u003e Cauliflower Alfredo\u003cbr\u003e Makeover Meatless Lasagna\u003cbr\u003e Tofu Chow Mein\u003cbr\u003e Quinoa Unstuffed Peppers\u003cbr\u003e Vegetarian Farro Skillet\u003cbr\u003e Cashew Cheese\u003cbr\u003e Easy Almond Joy Chia Pudding\u003cbr\u003e Raisin Peanut Butter Balls\u003cbr\u003e Pumpkin Pie\u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e  \u003cbr\u003e \u003cbr\u003e ","brand":"Many Authors","offers":[{"title":"Trusted Media Brands |  Paperback \/ softback | Trade paperback (US) |  2022-02-01","offer_id":44150967697663,"sku":"9781621455776","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/products\/BNCImageAPI_246b14b3-121e-41d4-b1a1-a55c40817be1.jpg?v=1641418871","url":"https:\/\/riverbookshop.com\/products\/9781621455776","provider":"River Bookshop","version":"1.0","type":"link"}