{"product_id":"9781645473770","title":"Let's Grow Happiness","description":"\u003cb\u003eSpark happiness and positivity with this activity deck for kids (ages 4 to 8), featuring 50 research-backed activities that encourage fun, connection, mindfulness, and self-reflection!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDid you know that feeling happy is something we can easily learn and grow inside ourselves? Research shows that happiness is a learnable skill—and this playful activity deck teaches children tried-and-true tools for emotional regulation and well-being that will last a lifetime.  \u003cbr\u003e\u003cbr\u003eWith a wonderful variety of games and practices, mindfulness educators Wendy O’Leary and Dr. Helen Maffini provide science-backed approaches to encourage positivity, joy, and contentment—while embracing and validating emotions of all flavors. The fifty activity cards are divided into five categories:  \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eShine\u003c\/b\u003e: Sunny ideas focused on playful and fun ways to grow happiness.  \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eConnect\u003c\/b\u003e: Nurturing and spreading happiness through connection with ourselves and others.  \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBe Mindful\u003c\/b\u003e: Watering our happiness with mindful ways to soak it in.  \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eDig In\u003c\/b\u003e: Digging in deeper and developing happiness by turning inward.  \u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003e\n\u003cb\u003eBloom\u003c\/b\u003e: Encouraging happiness to blossom by integrating it fully into our lives.  \u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003eFrom going on a sticker hunt in “Hide and Seek Happiness” and crafting “Beads of Balance” to starting a chain reaction of happiness in “Smile Symphony,” kids will have fun using these easy-to-follow cards while strengthening their emotional regulation skills.","brand":"Wendy O'Leary, Helen Maffini (CA)","offers":[{"title":"Shambhala |  Cards  |  2026-04-21","offer_id":47338505732351,"sku":"9781645473770","price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_b1fbc42d-5d84-410f-b47d-f2c1ad28f74e.jpg?v=1759938352","url":"https:\/\/riverbookshop.com\/products\/9781645473770","provider":"River Bookshop","version":"1.0","type":"link"}