{"product_id":"9781646043026","title":"Living the Mediterranean Diet","description":"\u003cb\u003eA full-color guide to the Mediterranean Diet featuring weight-loss techniques, lifestyle changes and tasty recipes\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLiving the Mediterranean Diet\u003c\/i\u003e creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit:\u003cbr\u003e \u003cbr\u003e • Butternut Squash-Pomegranate Hummus\u003cbr\u003e • Eggplant and Kalamata Rolls\u003cbr\u003e • Heirloom Tomato and Kale Pizza\u003cbr\u003e • Barley Risotto with Mushroom, Fig and Arugula\u003cbr\u003e • Wild Salmon with Dill-Yogurt Sauce\u003cbr\u003e • Tuscan Tomato and Cannellini Soup with Kale\u003cbr\u003e • Seared Scallops over Spinach\u003cbr\u003e • Whole Roasted Apple-Rosemary Chicken\u003cbr\u003e • Farfalle Pasta with Sunflower Seed Pesto\u003cbr\u003e • Quinoa Kale Salad with Roasted Squash\u003cbr\u003e \u003cbr\u003e Hearty whole grains; crisp, farmers’ market vegetables; luscious, garden-grown fruits; freshly caught fish—the Mediterranean Diet has proven itself as one of the most sustainable programs for improving health and achieving your ideal weight.","brand":"Nick Nigro, Bay Ewald","offers":[{"title":"Ulysses Press |  Paperback \/ softback | Trade paperback (US) |  2021-12-28","offer_id":44150977462527,"sku":"9781646043026","price":26.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/products\/BNCImageAPI_bc680030-cbcf-46cf-8dd7-4cb80160c94c.jpg?v=1638278207","url":"https:\/\/riverbookshop.com\/products\/9781646043026","provider":"River Bookshop","version":"1.0","type":"link"}