{"product_id":"9781668014486","title":"The Well-Lived Life","description":"\u003cb\u003eDr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “\u003c\/b\u003e\u003cb\u003ea story that teaches as much as it inspires” (Edith Eger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.\u003cbr\u003e \u003cbr\u003eOn these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:\u003cbr\u003e \u003cbr\u003e-\u003cb\u003eSpend your energy wildly: \u003c\/b\u003eHow to embrace your life fully and feel motivated every day.\u003cbr\u003e -\u003cb\u003eAll life needs to move:\u003c\/b\u003e How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.\u003cbr\u003e -\u003cb\u003eYou are here for a reason: \u003c\/b\u003eHow to find the everyday “juice” that helps you stay oriented in your life’s purpose.\u003cbr\u003e -\u003cb\u003eYou are never alone\u003c\/b\u003e: How to build a community that’s meaningful to you.\u003cbr\u003e -\u003cb\u003eEverything is your teacher:\u003c\/b\u003e Discover the deep learnings that come from pain and setbacks.\u003cbr\u003e -\u003cb\u003eLove is the most powerful medicine:\u003c\/b\u003e Learn to love yourself—and others—into healing.\u003cbr\u003e \u003cbr\u003eIn a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author).","brand":"Gladys McGarey","offers":[{"title":"Atria Books |  Hardback  |  2023-05-02","offer_id":44150887612671,"sku":"9781668014486","price":36.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_2687250a-80a6-4563-b820-89dd6aa30d36.jpg?v=1700680594","url":"https:\/\/riverbookshop.com\/products\/9781668014486","provider":"River Bookshop","version":"1.0","type":"link"}