{"product_id":"9781684811427","title":"A First Book of Mindfulness","description":"\u003cb\u003eFun Kids Mindfulness Activities for Ages 5-8\u003c\/b\u003e\u003cb\u003e#1 New Release in Children's Philosophy Books\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHelp your little ones manage their emotions with fun mindfulness exercises, games, and guided meditations for kids.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHelp your child stay calm and breathe deeply.\u003c\/b\u003e With the help of kid-friendly activities and relatable characters, explore mindfulness for kindergarteners and elementary schoolers. Practicing mindful meditations with your little one will empower them as they interact with other children.\u003cbr\u003e\u003cb\u003eImplement mindful moments taught by a child psychologist in this emotions book for kids. \u003c\/b\u003eWith   \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, kids learn how to cope by growing in awareness of the world around them - and the world within themselves. In addition to being present and breathing exercises, this book teaches self-esteem building, self-soothing skills, anxiety relief for kids, and anger management. Encourage your child to live in the moment and expand their emotional intelligence with the tools in this book. \u003cbr\u003e\u003cb\u003eInside   \u003cem\u003eA First Book of Mindfulness\u003c\/em\u003e, explore mindfulness for kindergarteners and older kids through:\u003c\/b\u003e\u003cbr\u003e  • Relaxing kids mindfulness activities and tools for morning, afternoon, and bedtime\r\n  • Meditation for children that will teach kids mindfulness in a fun and easy way\r\n  • Identification and management of a wide range of emotions\r\n  • Cute and colorful illustrations that will bring joy and calm to your little one\r\n\r\n\u003cbr\u003e\u003cb\u003eIf you like children's mindfulness books like   \u003cem\u003eBreathe like a Bear\u003c\/em\u003e,   \u003cem\u003eFind Your Calm\u003c\/em\u003e, or   \u003cem\u003eRocket Ship Yoga\u003c\/em\u003e, you'll love   \u003cem\u003eMy First Book of Mindfulness\u003c\/em\u003e  .\u003c\/b\u003e\u003cbr\u003e","brand":"Chiara Piroddi","offers":[{"title":"Hardback \/ Mango \/ 2022-12-06","offer_id":43557889835263,"sku":"9781684811427","price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_74f1c7bc-a3fc-4215-8142-81dc49582d8e.jpg?v=1683890664","url":"https:\/\/riverbookshop.com\/products\/9781684811427","provider":"River Bookshop","version":"1.0","type":"link"}