{"product_id":"9781761451157","title":"The Beauty Chef Gut Guide","description":"\u003cb\u003e\u003ci\u003eThe Beauty Chef Gut Guide \u003c\/i\u003eis the new edition of this practical companion to Carla Oates’ acclaimed book, \u003ci\u003eThe Beauty Chef\u003c\/i\u003e. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the \u003ci\u003eThe Beauty Chef\u003c\/i\u003e cookbook.\u003cbr\u003e\u003cbr\u003e Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond \u0026amp; Sage Buckwheat Risotto; Lemongrass \u0026amp; Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla \u0026amp; Cardamom Chia Puddings.","brand":"Carla Oates","offers":[{"title":"Hardie Grant - Chronicle Books |  Hardback  |  2025-02-04","offer_id":47481744326911,"sku":"9781761451157","price":44.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_995e8085-b8a0-4eed-ba31-56eb79fb890b.jpg?v=1762529025","url":"https:\/\/riverbookshop.com\/products\/9781761451157","provider":"River Bookshop","version":"1.0","type":"link"}