{"product_id":"9781770853072","title":"Superjuicing","description":"\u003cp\u003e  \u003ci\u003eMore than 100 delicious, nutritious recipes for health-conscious readers from the author of\u003c\/i\u003e Superfoods.  \u003c\/p\u003e\u003cp\u003e  For the legions of health-conscious readers and those trying to lose or maintain weight, this comprehensive book presents a near-painless, appetizing program to getting on track using the nutrient-dense approach to eating. \u003ci\u003eSuperjuicing\u003c\/i\u003e will appeal to parents of young children who have the challenge of encouraging adequate vegetable intake.   \u003c\/p\u003e\u003cp\u003e  The link between chronic disease and diet is well known, yet only recently have many people decided to focus on nutrient-dense foods or superfoods. The challenge is how to use these foods regularly at home, and \u003ci\u003eSuperjuicing\u003c\/i\u003e reveals the easy way to do just that. It also provides detailed information on the health benefits of juicing, the basics on how to juice foods and how to whip up delicious recipes -- drinks, desserts, entrees and even meal replacements -- using a specialized juicer or simple blender.   \u003c\/p\u003e\u003cp\u003e  Readers can plan meals around healthy juice entries starting with simple beverages and expanding the juice concept for creating healthy entrees and desserts. The book incorporates using these nutrient-rich foods in combinations that maximize the nutritional benefits of each food. This nutrient-rich program translates into obtaining the highest level of nutrients and phytochemicals in the least amount of calories, which helps to reduce risk of chronic disease and obesity.   \u003c\/p\u003e\u003cp\u003e  In addition to the over 100 recipes, \u003ci\u003eSuperjuicing\u003c\/i\u003e includes:   \u003c\/p\u003e\u003cul\u003e  \u003cli\u003e How the foods used in juicing can help to prevent diseases and cancers   \u003c\/li\u003e\n\u003cli\u003e Benefits of healthy carbohydrates, fats, proteins, vitamins and minerals   \u003c\/li\u003e\n\u003cli\u003e Phytochemicals and antioxidants in health and disease   \u003c\/li\u003e\n\u003cli\u003e How to use high-impact additives and super enhancers   \u003c\/li\u003e\n\u003cli\u003e Blenders and juicers (centrifugal, single- and double-auger)   \u003c\/li\u003e\n\u003cli\u003e Recommended thinning agents (e.g. coconut water) and their advantages   \u003c\/li\u003e\n\u003cli\u003e Nutrition tips and food safety concerns.   \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e  \u003ci\u003eSuperjuicing\u003c\/i\u003e is written by a professional nutritionist who provides a complete and comprehensive nutritional analysis for each recipe in the book.   \u003c\/p\u003e","brand":"Tonia Reinhard","offers":[{"title":"Firefly Books |  Paperback \/ softback | Trade paperback (US) |  2014-01-23","offer_id":46011355529471,"sku":"9781770853072","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/BNCImageAPI_078ce90b-43fc-4ec2-aaf1-3152d9c33463.jpg?v=1723055654","url":"https:\/\/riverbookshop.com\/products\/9781770853072","provider":"River Bookshop","version":"1.0","type":"link"}