{"product_id":"9781914168413","title":"Do You","description":"\u003cb\u003eStep into a life of purpose, passion, and profound self-awareness.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEver been told to \"be yourself\" but aren't quite sure who that is?\u003c\/i\u003e\u003cp\u003e\u003ci\u003eWould you like to get to know yourself better?\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eA journey in three parts, \u003ci\u003eDo You\u003c\/i\u003e explores the past, present, and future of being you. It looks at why we get stuck in the pain of the past; ways to tap into the power of the present; and how the fear of the future can undermine our ability to be clear-minded and confident about where we go.\u003cbr\u003e\u003cbr\u003eBestselling author Sam Conniff and neuroscientist Katherine Templar Lewis combine insightful storytelling, ancient wisdom, and cutting-edge science to encourage reflection and help you become more self-aware. You will discover:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYour nervous system just wants to be listened to\u003c\/li\u003e\n\u003cli\u003eEmotions are information rather than overwhelming feelings\u003c\/li\u003e\n\u003cli\u003eWhy imposter syndrome needs a rebrand\u003c\/li\u003e\n\u003cli\u003eHow to master your attention\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're feeling stuck, \u003ci\u003eDo You\u003c\/i\u003e will hold your hand through the maze of identity, emotions, and subconscious beliefs. It will empower you to challenge your inner critics and make choices you believe in as you venture towards a more authentic, fulfilling life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sam Conniff, Katherine Templar Lewis","offers":[{"title":"Global Book Sales |  Paperback \/ softback | Trade paperback (US) |  2024-09-20","offer_id":45663908462847,"sku":"9781914168413","price":22.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/9781914168413.jpg?v=1718379133","url":"https:\/\/riverbookshop.com\/products\/9781914168413","provider":"River Bookshop","version":"1.0","type":"link"}