{"product_id":"9781961293052","title":"GRACE: A Model for Grieving Workbook","description":"\u003cb\u003eExpand your understanding of grief—and how to treat it—in this companion workbook to \u003ci\u003eGRACE: A Model for Grief. \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eThis 5-step framework for grieving and healing draws on practices from cognitive behavioral therapy (CBT), narrative-based therapy, and other holistic methods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCreated by a licensed professional counselor, the workbook offers carefully selected and thoughtfully crafted exercises, tools and techniques which support the adaptive 5-step process for grieving and healing:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e1 - G\u003c\/b\u003erief redefined\u003cbr\u003e\u003cb\u003e2 - R\u003c\/b\u003ee-story the loss narrative\u003cbr\u003e\u003cb\u003e3 - A\u003c\/b\u003edopt healthy ways to grieve\u003cbr\u003e\u003cb\u003e4 - C\u003c\/b\u003eonnect with self and others\u003cbr\u003e\u003cb\u003e5 - E\u003c\/b\u003engage in new normal\u003cbr\u003e\u003cbr\u003eBecause grief can make learning more difficult by impacting, for example, concentration, memory and distractibility, the exercises within are designed to be easy to follow and highly adaptable. You are free to change the timing (exercises don't have to be completed in sequential order), adjust the length (not all components of every exercise must be completed to achieve beneficial results) and work through the book with a support partner as appropriate.\u003cbr\u003e\u003cbr\u003eFrom the death of a loved one, to losing a job, to the rupture of a relationship, losses are an inevitable part of the human condition. At times, our losses may feel overwhelming, and the resulting individual and communal mental distress exacts a heavy toll personally and collectively.\u003cbr\u003e\u003cbr\u003eWe could all benefit from additional healthy resources targeted to address losses and the accompanying grief that follows. This workbook aims to be such a resource for \u003ci\u003eeveryone \u003c\/i\u003ewho needs it.","brand":"Kay Towns","offers":[{"title":"Hatherleigh Press |  Paperback \/ softback | Trade paperback (US) |  2024-09-24","offer_id":46019538813183,"sku":"9781961293052","price":25.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/9781961293052.jpg?v=1726589091","url":"https:\/\/riverbookshop.com\/products\/9781961293052","provider":"River Bookshop","version":"1.0","type":"link"}