{"product_id":"the-gut-brain-heart-reset-a-hormone-survival-guide-for-busy-women","title":"The Gut-Brain-Heart Reset: A Hormone Survival Guide For Busy Women","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFeeling wired, tired, foggy, or not quite yourself? You’re not broken — your body is asking for a reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Gut-Brain-Heart Reset\u003c\/span\u003e\u003cspan\u003e is a wellness guide for women navigating the overwhelm of perimenopause, high cortisol, burnout, and the quiet chaos of hormonal imbalance. Through science-backed insights and simple, healing routines, this book helps you reconnect with your body’s natural rhythm, without restriction, shame, or hustle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstand the gut-brain-heart connection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupport your nervous system and lower cortisol naturally\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReset your hormones through rhythm, not perfection\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCreate burnout-proof boundaries and daily rituals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTrust your body again and feel like \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eyou\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWritten with warmth, lived experience, and gentle authority, this is your first step back to yourself.\u003c\/span\u003e\u003c\/p\u003e","brand":"Vanessa Dakin Marín","offers":[{"title":"Default Title","offer_id":47628165710079,"sku":null,"price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0329\/9075\/7001\/files\/71qE-7RZ2FL._SL1500_a4a367c1-9dd8-4c22-b19f-2cf789ee1409.jpg?v=1764960027","url":"https:\/\/riverbookshop.com\/products\/the-gut-brain-heart-reset-a-hormone-survival-guide-for-busy-women","provider":"River Bookshop","version":"1.0","type":"link"}